Bhavani Polvino 500m row
500
Meters
2:26.5
Time
2:26.5
Pace
28
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
| Drag Factor | 123 |
September 25, 2025 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.5 | 500 | 2:26.5 | 111 | 683 | 23 |
| 0:31.9 | 100 | 2:39.5 | 86 | 596 | 23 |
| 0:27.7 | 200 | 2:18.5 | 132 | 753 | 24 |
| 0:28.3 | 300 | 2:21.5 | 124 | 725 | 25 |
| 0:29.1 | 400 | 2:25.5 | 114 | 691 | 23 |
| 0:29.4 | 500 | 2:27.0 | 110 | 679 | 24 |
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Workout Graph
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