Bhavani Polvino 13:13 row
1,604
Meters
13:13.4
Time
4:07.3
Pace
84
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 23 |
| Stroke Count | 304 |
| Drag Factor | 115 |
September 03, 2025 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:13.4 | 1,604 | 4:07.3 | 23 | 379 | 23 |
| 5:00.0 | 566 | 4:25.0 | 19 | 364 | 23 |
| 10:00.0 | 620 | 4:01.9 | 25 | 385 | 23 |
| 13:13.4 | 418 | 3:51.3 | 28 | 397 | 23 |
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Workout Graph
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