Bhavani Polvino 48:11 row
6,111
Meters
48:11.2
Time
3:56.5
Pace
316
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 24 |
| Stroke Count | 1173 |
| Drag Factor | 77 |
August 23, 2025 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:11.2 | 6,111 | 3:56.5 | 26 | 390 | 24 |
| 5:00.0 | 577 | 4:19.9 | 20 | 368 | 25 |
| 10:00.0 | 600 | 4:10.0 | 22 | 377 | 25 |
| 15:00.0 | 687 | 3:38.3 | 34 | 415 | 25 |
| 20:00.0 | 631 | 3:57.7 | 26 | 389 | 25 |
| 25:00.0 | 684 | 3:39.2 | 33 | 414 | 25 |
| 30:00.0 | 713 | 3:30.3 | 38 | 429 | 23 |
| 35:00.0 | 578 | 4:19.5 | 20 | 368 | 23 |
| 40:00.0 | 600 | 4:10.0 | 22 | 377 | 24 |
| 45:00.0 | 653 | 3:49.7 | 29 | 399 | 24 |
| 48:11.2 | 390 | 4:05.1 | 24 | 381 | 24 |
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Workout Graph
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