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Bhavani Polvino v0:30/0:40r...20 row

2,038

Meters

10:00.0

Time

2:27.2

Pace

119

Calories

Rest Distance1,509
Rest Time13:20.0
Overall Distance3,547
Overall Time23:20.0
Average Watts110
Calories Per Hour677
Stroke Rate33
Stroke Count633
Drag Factor76

August 05, 2025 16:57:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,038 2:27.2 110 677 33
0:30.0 91 2:44.8 78 568 34
r: 0:40 78
0:30.0 96 2:36.2 92 615 36
r: 0:40 83
0:30.0 100 2:30.0 104 656 34
r: 0:40 73
0:30.0 104 2:24.2 117 701 34
r: 0:40 68
0:30.0 99 2:31.5 101 646 32
r: 0:40 73
0:30.0 103 2:25.6 113 690 32
r: 0:40 81
0:30.0 106 2:21.5 124 725 36
r: 0:40 58
0:30.0 106 2:21.5 124 725 36
r: 0:40 71
0:30.0 116 2:09.3 162 857 38
r: 0:40 82
0:30.0 102 2:27.0 110 678 32
r: 0:40 75
0:30.0 96 2:36.2 92 615 34
r: 0:40 71
0:30.0 71 3:31.2 37 427 24
r: 0:40 77
0:30.0 106 2:21.5 124 725 36
r: 0:40 82
0:30.0 109 2:17.6 134 762 34
r: 0:40 78
0:30.0 106 2:21.5 124 725 32
r: 0:40 74
0:30.0 104 2:24.2 117 701 34
r: 0:40 74
0:30.0 106 2:21.5 124 725 34
r: 0:40 76
0:30.0 99 2:31.5 101 646 34
r: 0:40 74
0:30.0 108 2:18.8 131 749 34
r: 0:40 80
0:30.0 112 2:13.9 146 801 36
r: 0:40 81
r1,509

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Workout Graph

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