Bhavani Polvino 8:19 row
1,105
Meters
8:19.6
Time
3:46.0
Pace
57
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 22 |
| Stroke Count | 188 |
| Drag Factor | 75 |
July 30, 2025 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:19.6 | 1,105 | 3:46.0 | 30 | 404 | 22 |
| 5:00.0 | 598 | 4:10.8 | 22 | 376 | 22 |
| 8:19.6 | 508 | 3:16.4 | 46 | 458 | 23 |
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Workout Graph
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