Bhavani Polvino v8:00/2:00r...1 row
1,296
Meters
8:00.0
Time
3:05.1
Pace
65
Calories
| Rest Distance | 4 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,300 |
| Overall Time | 10:00.0 |
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 20 |
| Stroke Count | 160 |
| Drag Factor | 77 |
July 11, 2025 18:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,296 | 3:05.1 | 55 | 489 | 20 | |
| 8:00.0 | 1,296 | 3:05.1 | 55 | 489 | 20 | |
| r: 2:00 | 4 | |||||
| r4 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.