Sign Up

Bhavani Polvino v10c/0:30r...20 row

3,876

Meters

29:09.8

Time

3:45.7

Pace

200

Calories

Rest Distance933
Rest Time10:00.0
Overall Distance4,809
Overall Time39:09.8
Average Watts30
Calories Per Hour404
Stroke Rate27
Stroke Count1030
Drag Factor75

June 21, 2025 06:10:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
29:09.8 3,876 3:45.7 30 404 27
1:31.4 191 3:59.2 26 387 26
r: 0:30 53
1:23.0 199 3:28.5 39 432 29
r: 0:30 43
1:16.6 199 3:12.4 49 468 30
r: 0:30 57
1:22.5 199 3:27.2 39 435 30
r: 0:30 57
1:20.9 199 3:23.2 42 443 29
r: 0:30 52
1:23.9 195 3:35.1 35 420 29
r: 0:30 51
1:19.6 199 3:20.0 44 450 27
r: 0:30 55
1:11.6 196 3:02.6 57 497 28
r: 0:30 54
1:24.4 196 3:35.3 35 420 28
r: 0:30 22
1:39.3 185 4:28.3 18 362 27
r: 0:30 39
1:29.8 195 3:50.2 29 398 27
r: 0:30 33
1:39.8 184 4:31.1 18 360 28
r: 0:30 56
1:41.6 184 4:36.0 17 357 25
r: 0:30 34
1:42.1 178 4:46.7 15 351 26
r: 0:30 52
1:31.7 193 3:57.5 26 389 27
r: 0:30 53
1:31.2 195 3:53.8 27 394 29
r: 0:30 54
1:22.6 199 3:27.5 39 434 28
r: 0:30 37
1:29.6 194 3:50.9 28 397 27
r: 0:30 42
1:24.9 197 3:35.4 35 420 28
r: 0:30 39
1:23.3 197 3:31.4 37 427 29
r: 0:30 50
r933

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.