Bhavani Polvino v2000m/3:00r...5 row
5,000
Meters
33:37.9
Time
3:21.7
Pace
250
Calories
| Rest Distance | 1,678 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,678 |
| Overall Time | 48:37.9 |
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 27 |
| Stroke Count | 1297 |
| Drag Factor | 76 |
June 20, 2025 19:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:37.9 | 5,000 | 3:21.7 | 43 | 446 | 27 | |
| 14:07.5 | 2,000 | 3:31.8 | 37 | 426 | 28 | |
| r: 3:00 | 321 | |||||
| 6:22.4 | 1,000 | 3:11.2 | 50 | 472 | 28 | |
| r: 3:00 | 332 | |||||
| 3:13.0 | 500 | 3:13.0 | 49 | 467 | 27 | |
| r: 3:00 | 295 | |||||
| 6:18.1 | 1,000 | 3:09.0 | 52 | 478 | 26 | |
| r: 3:00 | 353 | |||||
| 3:36.8 | 500 | 3:36.8 | 34 | 418 | 26 | |
| r: 3:00 | 377 | |||||
| r1,678 |
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Workout Graph
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