Bhavani Polvino v2:00/1:00r...6 row
1,970
Meters
12:00.0
Time
3:02.7
Pace
98
Calories
| Rest Distance | 707 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,677 |
| Overall Time | 18:00.0 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 26 |
| Stroke Count | 457 |
| Drag Factor | 77 |
June 15, 2025 16:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 1,970 | 3:02.7 | 57 | 497 | 26 | |
| 2:00.0 | 282 | 3:32.7 | 36 | 425 | 26 | |
| r: 1:00 | 122 | |||||
| 2:00.0 | 321 | 3:06.9 | 54 | 484 | 26 | |
| r: 1:00 | 129 | |||||
| 2:00.0 | 332 | 3:00.7 | 59 | 504 | 26 | |
| r: 1:00 | 125 | |||||
| 2:00.0 | 326 | 3:04.0 | 56 | 493 | 26 | |
| r: 1:00 | 114 | |||||
| 2:00.0 | 351 | 2:50.9 | 70 | 541 | 25 | |
| r: 1:00 | 102 | |||||
| 2:00.0 | 359 | 2:47.1 | 75 | 558 | 27 | |
| r: 1:00 | 115 | |||||
| r707 |
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Workout Graph
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