Bhavani Polvino 3000m row
3,000
Meters
20:44.0
Time
3:27.3
Pace
151
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 22 |
| Stroke Count | 472 |
| Drag Factor | 75 |
June 09, 2025 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.0 | 3,000 | 3:27.3 | 39 | 435 | 22 |
| 4:50.5 | 600 | 4:02.0 | 25 | 384 | 24 |
| 5:09.8 | 1,200 | 4:18.1 | 20 | 370 | 20 |
| 3:37.7 | 1,800 | 3:01.4 | 59 | 501 | 23 |
| 3:33.2 | 2,400 | 2:57.6 | 62 | 514 | 24 |
| 3:32.8 | 3,000 | 2:57.3 | 63 | 516 | 25 |
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Workout Graph
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