Bhavani Polvino v2:00/2:00r...5 row
2,360
Meters
14:00.0
Time
2:57.9
Pace
119
Calories
| Rest Distance | 1,072 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,432 |
| Overall Time | 24:00.0 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 25 |
| Stroke Count | 556 |
| Drag Factor | 75 |
June 07, 2025 13:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,360 | 2:57.9 | 62 | 513 | 25 | |
| 2:00.0 | 346 | 2:53.4 | 67 | 530 | 26 | |
| r: 2:00 | 241 | |||||
| 3:00.0 | 437 | 3:25.9 | 40 | 437 | 26 | |
| r: 2:00 | 249 | |||||
| 4:00.0 | 641 | 3:07.2 | 53 | 483 | 26 | |
| r: 2:00 | 80 | |||||
| 3:00.0 | 532 | 2:49.1 | 72 | 548 | 23 | |
| r: 2:00 | 254 | |||||
| 2:00.0 | 404 | 2:28.5 | 107 | 667 | 26 | |
| r: 2:00 | 248 | |||||
| r1,072 |
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Workout Graph
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