Bhavani Polvino 20:51 row
3,104
Meters
20:51.3
Time
3:21.5
Pace
156
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 26 |
| Stroke Count | 552 |
| Drag Factor | 76 |
April 11, 2025 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.3 | 3,104 | 3:21.5 | 43 | 447 | 26 |
| 5:00.0 | 614 | 4:04.2 | 24 | 382 | 26 |
| 10:00.0 | 746 | 3:21.0 | 43 | 448 | 26 |
| 15:00.0 | 743 | 3:21.8 | 43 | 446 | 29 |
| 20:00.0 | 847 | 2:57.0 | 63 | 516 | 26 |
| 20:51.3 | 155 | 2:45.4 | 77 | 565 | 25 |
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Workout Graph
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