Bhavani Polvino v500m/2:00r...5 row
2,500
Meters
14:04.8
Time
2:48.9
Pace
126
Calories
| Rest Distance | 1,007 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,507 |
| Overall Time | 24:04.8 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 27 |
| Stroke Count | 602 |
| Drag Factor | 77 |
April 04, 2025 07:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:04.8 | 2,500 | 2:48.9 | 73 | 549 | 27 | |
| 2:53.7 | 500 | 2:53.7 | 67 | 529 | 28 | |
| r: 2:00 | 180 | |||||
| 2:47.0 | 500 | 2:47.0 | 75 | 558 | 27 | |
| r: 2:00 | 188 | |||||
| 2:54.5 | 500 | 2:54.5 | 66 | 526 | 27 | |
| r: 2:00 | 189 | |||||
| 2:54.1 | 500 | 2:54.1 | 66 | 528 | 27 | |
| r: 2:00 | 211 | |||||
| 2:35.4 | 500 | 2:35.4 | 93 | 620 | 26 | |
| r: 2:00 | 239 | |||||
| r1,007 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.