Bhavani Polvino v5:00/2:00r...5 row
2,716
Meters
15:00.0
Time
2:45.6
Pace
139
Calories
| Rest Distance | 1,057 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,773 |
| Overall Time | 25:00.0 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 25 |
| Stroke Count | 645 |
| Drag Factor | 76 |
March 31, 2025 06:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,716 | 2:45.6 | 77 | 564 | 25 | |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 26 | |
| r: 2:00 | 236 | |||||
| 4:00.0 | 738 | 2:42.6 | 81 | 580 | 25 | |
| r: 2:00 | 201 | |||||
| 3:00.0 | 555 | 2:42.1 | 82 | 582 | 26 | |
| r: 2:00 | 213 | |||||
| 2:00.0 | 356 | 2:48.5 | 73 | 551 | 27 | |
| r: 2:00 | 208 | |||||
| 1:00.0 | 185 | 2:42.1 | 82 | 582 | 27 | |
| r: 2:00 | 199 | |||||
| r1,057 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.