Bhavani Polvino 11:47 row
1,570
Meters
11:47.3
Time
3:45.2
Pace
79
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 25 |
| Stroke Count | 297 |
| Drag Factor | 78 |
March 30, 2025 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:47.3 | 1,570 | 3:45.2 | 31 | 405 | 25 |
| 5:00.0 | 708 | 3:31.8 | 37 | 426 | 27 |
| 10:00.0 | 674 | 3:42.5 | 32 | 409 | 26 |
| 11:47.3 | 188 | 4:45.3 | 15 | 351 | 17 |
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Workout Graph
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