Aaron Platt 3x10:00/2:00r row
5,781
Meters
30:00.0
Time
2:35.6
Pace
309
Calories
158
Heart Rate
| Rest Distance | 237 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,018 |
| Overall Time | 36:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 22 |
| Stroke Count | 688 |
| Drag Factor | 115 |
May 15, 2021 17:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,781 | 2:35.6 | 93 | 619 | 22 | 158 |
| 10:00.0 | 1,965 | 2:32.6 | 98 | 638 | 22 | 160 |
| 10:00.0 | 1,925 | 2:35.8 | 92 | 618 | 22 | 156 |
| 10:00.0 | 1,891 | 2:38.6 | 88 | 601 | 22 | 158 |
| r237 |
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Workout Graph
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