Valerio Tamagni
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/14/23 |
5000m |
19:43.8 |
1:58.3 |
RowErg |
View workout
|
01/11/23 |
5:00 |
1,053m |
2:22.4 |
RowErg |
View workout
|
01/11/23 |
v500m/2:00r...8 |
4,000m |
1:47.8 |
RowErg |
View workout
|
01/04/23 |
20:00 |
4,920m |
2:01.9 |
RowErg |
View workout
|
01/02/23 |
v1000m/3:00r...6 |
6,000m |
1:54.3 |
RowErg |
View workout
|
12/31/22 |
5000m |
19:55.2 |
1:59.5 |
RowErg |
View workout
|
12/26/22 |
v500m/2:00r...8 |
4,000m |
1:51.2 |
RowErg |
View workout
|
12/23/22 |
10000m |
41:28.8 |
2:04.4 |
RowErg |
View workout
|
12/21/22 |
6x1000m/3:00r |
23:45.2 |
1:58.7 |
RowErg |
View workout
|
12/18/22 |
40:00 |
9,442m |
2:07.0 |
RowErg |
View workout
|
12/17/22 |
5000m |
20:21.2 |
2:02.1 |
RowErg |
View workout
|
12/15/22 |
6x1000m/3:00r |
24:13.0 |
2:01.0 |
RowErg |
View workout
|
12/11/22 |
5000m |
21:08.2 |
2:06.8 |
RowErg |
View workout
|
12/03/22 |
10000m |
43:56.3 |
2:11.8 |
RowErg |
View workout
|
11/25/22 |
30:00 |
6,774m |
2:12.8 |
RowErg |
View workout
|
09/16/22 |
5000m |
19:59.8 |
1:59.9 |
RowErg |
View workout
|
09/16/22 |
19:44 |
5,016m |
1:58.1 |
RowErg |
View workout
|
09/14/22 |
1:10 |
225m |
2:37.1 |
RowErg |
View workout
|
09/14/22 |
4x2000m/3:00r |
31:22.3 |
1:57.6 |
RowErg |
View workout
|
08/31/22 |
v6:00/0:45r...8 |
4,967m |
2:04.5 |
RowErg |
View workout
|
08/31/22 |
6:00 |
1,457m |
2:03.5 |
RowErg |
View workout
|
08/25/22 |
1x18:00/r |
4,599m |
1:57.4 |
RowErg |
View workout
|
08/25/22 |
4:24 |
1,069m |
2:03.8 |
RowErg |
View workout
|
08/08/22 |
2x20:00/7:00r |
10,013m |
1:59.8 |
RowErg |
View workout
|
08/08/22 |
2:25 |
562m |
2:09.6 |
RowErg |
View workout
|