Valerio Tamagni 12000m row
12,000
Meters
48:51.9
Time
2:02.1
Pace
780
Calories
147
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Stroke Count | 1130 |
| Drag Factor | 137 |
February 26, 2025 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:51.9 | 12,000 | 2:02.1 | 192 | 960 | 23 | 147 |
| 8:04.2 | 2,000 | 2:01.0 | 197 | 979 | 23 | 140 |
| 8:05.3 | 4,000 | 2:01.3 | 196 | 974 | 23 | 145 |
| 8:08.6 | 6,000 | 2:02.1 | 192 | 960 | 23 | 147 |
| 8:12.9 | 8,000 | 2:03.2 | 187 | 943 | 23 | 148 |
| 8:14.8 | 10,000 | 2:03.7 | 185 | 936 | 24 | 147 |
| 8:06.1 | 12,000 | 2:01.5 | 195 | 971 | 24 | 158 |
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Workout Graph
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