Valerio Tamagni 20:00 row
4,379
Meters
20:00.0
Time
2:17.0
Pace
254
Calories
131
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 18 |
| Stroke Count | 366 |
| Drag Factor | 137 |
February 22, 2025 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,379 | 2:17.0 | 136 | 768 | 18 | 131 |
| 4:00.0 | 837 | 2:23.3 | 119 | 708 | 20 | 126 |
| 8:00.0 | 843 | 2:22.3 | 121 | 717 | 17 | 128 |
| 12:00.0 | 854 | 2:20.5 | 126 | 734 | 18 | 128 |
| 16:00.0 | 914 | 2:11.2 | 155 | 832 | 18 | 136 |
| 20:00.0 | 931 | 2:08.8 | 163 | 862 | 18 | 139 |
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Workout Graph
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