Valerio Tamagni 12000m row
12,000
Meters
51:03.0
Time
2:07.6
Pace
747
Calories
139
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 19 |
| Stroke Count | 995 |
| Drag Factor | 139 |
February 15, 2025 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:03.0 | 12,000 | 2:07.6 | 168 | 879 | 19 | 139 |
| 8:38.3 | 2,000 | 2:09.5 | 161 | 853 | 19 | 133 |
| 8:39.4 | 4,000 | 2:09.8 | 160 | 850 | 18 | 136 |
| 8:40.3 | 6,000 | 2:10.0 | 159 | 847 | 18 | 137 |
| 8:40.0 | 8,000 | 2:10.0 | 159 | 848 | 18 | 139 |
| 8:35.0 | 10,000 | 2:08.7 | 164 | 864 | 19 | 138 |
| 7:49.9 | 12,000 | 1:57.4 | 216 | 1043 | 24 | 156 |
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Workout Graph
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