Valerio Tamagni 5:00 row
1,157
Meters
5:00.0
Time
2:09.6
Pace
69
Calories
127
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 138 |
February 10, 2025 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 21 | 127 |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 19 | 112 |
| 2:00.0 | 238 | 2:06.0 | 175 | 901 | 19 | 126 |
| 3:00.0 | 241 | 2:04.4 | 181 | 924 | 22 | 131 |
| 4:00.0 | 241 | 2:04.4 | 181 | 924 | 24 | 136 |
| 5:00.0 | 227 | 2:12.1 | 152 | 821 | 22 | 134 |
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Workout Graph
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