Valerio Tamagni 5:00 row
1,195
Meters
5:00.0
Time
2:05.5
Pace
74
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 141 |
February 05, 2025 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 21 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 22 |
| 2:00.0 | 235 | 2:07.6 | 168 | 878 | 21 |
| 3:00.0 | 240 | 2:05.0 | 179 | 916 | 21 |
| 4:00.0 | 258 | 1:56.2 | 223 | 1066 | 24 |
| 5:00.0 | 239 | 2:05.5 | 177 | 909 | 21 |
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Workout Graph
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