Valerio Tamagni 20:00 row
4,936
Meters
20:00.0
Time
2:01.5
Pace
322
Calories
145
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 21 |
| Stroke Count | 417 |
| Drag Factor | 139 |
January 31, 2025 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,936 | 2:01.5 | 195 | 970 | 21 | 145 |
| 4:00.0 | 990 | 2:01.2 | 197 | 976 | 20 | 140 |
| 8:00.0 | 975 | 2:03.0 | 188 | 946 | 20 | 143 |
| 12:00.0 | 978 | 2:02.6 | 189 | 952 | 21 | 145 |
| 16:00.0 | 979 | 2:02.5 | 190 | 954 | 21 | 146 |
| 20:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 23 | 153 |
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Workout Graph
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