Valerio Tamagni 12000m row
12,000
Meters
54:40.9
Time
2:16.7
Pace
700
Calories
127
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 18 |
| Stroke Count | 1000 |
| Drag Factor | 138 |
January 27, 2025 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:40.9 | 12,000 | 2:16.7 | 137 | 771 | 18 | 127 |
| 9:13.9 | 2,000 | 2:18.4 | 132 | 753 | 19 | 121 |
| 9:10.4 | 4,000 | 2:17.6 | 134 | 762 | 18 | 123 |
| 9:15.8 | 6,000 | 2:18.9 | 130 | 749 | 18 | 124 |
| 9:08.6 | 8,000 | 2:17.1 | 136 | 766 | 18 | 128 |
| 9:06.3 | 10,000 | 2:16.5 | 137 | 772 | 18 | 130 |
| 8:45.9 | 12,000 | 2:11.4 | 154 | 830 | 19 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.