Valerio Tamagni 40:00 row
9,845
Meters
40:00.0
Time
2:01.8
Pace
642
Calories
151
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
| Stroke Count | 928 |
| Drag Factor | 139 |
January 24, 2025 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,845 | 2:01.8 | 193 | 965 | 23 | 151 |
| 8:00.0 | 1,983 | 2:01.0 | 197 | 979 | 22 | 145 |
| 16:00.0 | 1,979 | 2:01.2 | 196 | 975 | 23 | 147 |
| 24:00.0 | 1,966 | 2:02.0 | 192 | 962 | 23 | 152 |
| 32:00.0 | 1,954 | 2:02.8 | 189 | 950 | 24 | 153 |
| 40:00.0 | 1,964 | 2:02.1 | 192 | 960 | 24 | 158 |
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Workout Graph
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