Valerio Tamagni 10000m row
10,000
Meters
41:50.1
Time
2:05.5
Pace
633
Calories
146
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 863 |
| Drag Factor | 139 |
January 18, 2025 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:50.1 | 10,000 | 2:05.5 | 177 | 909 | 20 | 146 |
| 8:21.2 | 2,000 | 2:05.3 | 178 | 912 | 20 | 142 |
| 8:27.9 | 4,000 | 2:06.9 | 171 | 888 | 20 | 143 |
| 8:28.0 | 6,000 | 2:07.0 | 171 | 888 | 20 | 145 |
| 8:29.9 | 8,000 | 2:07.4 | 169 | 881 | 20 | 148 |
| 8:03.0 | 10,000 | 2:00.7 | 199 | 984 | 23 | 153 |
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Workout Graph
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