Valerio Tamagni 10:07 row
2,254
Meters
10:07.5
Time
2:14.7
Pace
133
Calories
140
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 15 |
| Stroke Count | 193 |
| Drag Factor | 140 |
January 15, 2025 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.5 | 2,254 | 2:14.7 | 143 | 792 | 15 | 140 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 19 | 137 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 19 | 141 |
| 10:07.5 | 24 | 2:36.2 | 92 | 615 | 8 | 142 |
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