Valerio Tamagni 5:00 row
1,157
Meters
5:00.0
Time
2:09.6
Pace
70
Calories
120
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 142 |
January 12, 2025 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 22 | 120 |
| 1:00.0 | 193 | 2:35.4 | 93 | 620 | 20 | 97 |
| 2:00.0 | 222 | 2:15.1 | 142 | 788 | 20 | 115 |
| 3:00.0 | 238 | 2:06.0 | 175 | 901 | 21 | 121 |
| 4:00.0 | 252 | 1:59.0 | 207 | 1013 | 26 | 133 |
| 5:00.0 | 252 | 1:59.0 | 207 | 1013 | 25 | 138 |
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Workout Graph
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