Valerio Tamagni 20:00 row
4,939
Meters
20:00.0
Time
2:01.4
Pace
321
Calories
148
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 21 |
| Stroke Count | 421 |
| Drag Factor | 139 |
January 10, 2025 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,939 | 2:01.4 | 195 | 971 | 21 | 148 |
| 4:00.0 | 950 | 2:06.3 | 174 | 897 | 19 | 132 |
| 8:00.0 | 988 | 2:01.4 | 195 | 972 | 20 | 144 |
| 12:00.0 | 982 | 2:02.1 | 192 | 960 | 21 | 149 |
| 16:00.0 | 994 | 2:00.7 | 199 | 984 | 21 | 154 |
| 20:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 24 | 161 |
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Workout Graph
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