Valerio Tamagni 40:00 row
9,411
Meters
40:00.0
Time
2:07.5
Pace
585
Calories
145
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 20 |
| Stroke Count | 822 |
| Drag Factor | 138 |
January 09, 2025 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,411 | 2:07.5 | 169 | 881 | 20 | 145 |
| 8:00.0 | 1,889 | 2:07.0 | 171 | 887 | 20 | 139 |
| 16:00.0 | 1,878 | 2:07.7 | 168 | 877 | 21 | 144 |
| 24:00.0 | 1,889 | 2:07.0 | 171 | 887 | 21 | 150 |
| 32:00.0 | 1,834 | 2:10.8 | 156 | 837 | 20 | 141 |
| 40:00.0 | 1,922 | 2:04.8 | 180 | 918 | 21 | 155 |
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Workout Graph
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