Valerio Tamagni 5:00 row
1,122
Meters
5:00.0
Time
2:13.6
Pace
65
Calories
123
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 138 |
January 09, 2025 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 21 | 123 |
| 1:00.0 | 197 | 2:32.2 | 99 | 641 | 20 | 106 |
| 2:00.0 | 217 | 2:18.2 | 132 | 755 | 20 | 117 |
| 3:00.0 | 243 | 2:03.4 | 186 | 940 | 22 | 129 |
| 4:00.0 | 244 | 2:02.9 | 188 | 948 | 24 | 134 |
| 5:00.0 | 222 | 2:15.1 | 142 | 788 | 22 | 129 |
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Workout Graph
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