Valerio Tamagni 5:00 row
1,156
Meters
5:00.0
Time
2:09.7
Pace
70
Calories
129
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 124 |
January 03, 2025 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 22 | 129 |
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 20 | 110 |
| 2:00.0 | 225 | 2:13.3 | 148 | 808 | 20 | 122 |
| 3:00.0 | 250 | 2:00.0 | 203 | 997 | 24 | 135 |
| 4:00.0 | 254 | 1:58.1 | 212 | 1031 | 26 | 140 |
| 5:00.0 | 225 | 2:13.3 | 148 | 808 | 22 | 138 |
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Workout Graph
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