Valerio Tamagni 5:00 row
1,152
Meters
5:00.0
Time
2:10.2
Pace
69
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 125 |
December 31, 2024 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 24 |
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 22 |
| 2:00.0 | 217 | 2:18.2 | 132 | 755 | 22 |
| 3:00.0 | 242 | 2:03.9 | 184 | 932 | 25 |
| 4:00.0 | 247 | 2:01.4 | 195 | 972 | 26 |
| 5:00.0 | 238 | 2:06.0 | 175 | 901 | 25 |
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Workout Graph
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