Valerio Tamagni 40:00 row
9,575
Meters
40:00.0
Time
2:05.3
Pace
605
Calories
148
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 24 |
| Stroke Count | 973 |
| Drag Factor | 123 |
December 26, 2024 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,575 | 2:05.3 | 178 | 911 | 24 | 148 |
| 8:00.0 | 1,963 | 2:02.2 | 192 | 959 | 23 | 152 |
| 16:00.0 | 1,866 | 2:08.6 | 165 | 866 | 25 | 142 |
| 24:00.0 | 1,899 | 2:06.3 | 173 | 896 | 25 | 146 |
| 32:00.0 | 1,894 | 2:06.7 | 172 | 892 | 24 | 147 |
| 40:00.0 | 1,953 | 2:02.8 | 189 | 949 | 25 | 156 |
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Workout Graph
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