Valerio Tamagni 1000m row
1,000
Meters
4:27.7
Time
2:13.8
Pace
59
Calories
148
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 123 |
December 26, 2024 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.7 | 1,000 | 2:13.8 | 146 | 802 | 21 | 148 |
| 1:01.5 | 200 | 2:33.7 | 96 | 631 | 20 | 148 |
| 0:57.0 | 400 | 2:22.5 | 121 | 716 | 20 | 143 |
| 0:52.9 | 600 | 2:12.2 | 151 | 820 | 19 | 141 |
| 0:48.3 | 800 | 2:00.7 | 199 | 984 | 22 | 155 |
| 0:48.1 | 1,000 | 2:00.2 | 201 | 992 | 25 | 153 |
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Workout Graph
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