Valerio Tamagni 10000m row
10,000
Meters
42:36.2
Time
2:07.8
Pace
622
Calories
145
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 906 |
| Drag Factor | 123 |
December 24, 2024 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:36.2 | 10,000 | 2:07.8 | 168 | 876 | 21 | 145 |
| 8:46.9 | 2,000 | 2:11.7 | 153 | 827 | 21 | 138 |
| 8:36.4 | 4,000 | 2:09.1 | 163 | 859 | 21 | 141 |
| 8:32.3 | 6,000 | 2:08.0 | 167 | 873 | 21 | 145 |
| 8:27.5 | 8,000 | 2:06.8 | 171 | 889 | 22 | 150 |
| 8:13.1 | 10,000 | 2:03.2 | 187 | 942 | 22 | 155 |
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Workout Graph
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