Valerio Tamagni 5:00 row
1,160
Meters
5:00.0
Time
2:09.3
Pace
69
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 127 |
October 11, 2024 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 24 |
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 23 |
| 2:00.0 | 223 | 2:14.5 | 144 | 794 | 24 |
| 3:00.0 | 237 | 2:06.5 | 173 | 893 | 24 |
| 4:00.0 | 243 | 2:03.4 | 186 | 940 | 26 |
| 5:00.0 | 250 | 2:00.0 | 203 | 997 | 26 |
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Workout Graph
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