Valerio Tamagni v2:00/1:00r...6 row
3,266
Meters
12:00.0
Time
1:50.2
Pace
237
Calories
157
Heart Rate
| Rest Distance | 392 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,658 |
| Overall Time | 18:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 29 |
| Stroke Count | 347 |
| Drag Factor | 114 |
August 27, 2024 19:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,266 | 1:50.2 | 261 | 1199 | 29 | 157 | |
| 2:00.0 | 552 | 1:48.6 | 273 | 1237 | 30 | 150 | |
| r: 1:00 | 109 | ||||||
| 2:00.0 | 542 | 1:50.7 | 258 | 1187 | 28 | 153 | |
| r: 1:00 | 107 | ||||||
| 2:00.0 | 543 | 1:50.4 | 259 | 1192 | 29 | 157 | |
| r: 1:00 | 63 | ||||||
| 2:00.0 | 539 | 1:51.3 | 254 | 1173 | 29 | 158 | |
| r: 1:00 | 45 | ||||||
| 2:00.0 | 544 | 1:50.2 | 261 | 1197 | 29 | 162 | |
| r: 1:00 | 46 | ||||||
| 2:00.0 | 547 | 1:49.6 | 265 | 1212 | 30 | 165 | |
| r: 1:00 | 22 | ||||||
| r392 |
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Workout Graph
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