Valerio Tamagni 5:00 row
1,179
Meters
5:00.0
Time
2:07.2
Pace
72
Calories
122
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 122 |
August 27, 2024 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 24 | 122 |
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 23 | 106 |
| 2:00.0 | 226 | 2:12.7 | 150 | 814 | 23 | 118 |
| 3:00.0 | 254 | 1:58.1 | 212 | 1031 | 26 | 126 |
| 4:00.0 | 242 | 2:03.9 | 184 | 932 | 25 | 128 |
| 5:00.0 | 249 | 2:00.4 | 200 | 988 | 27 | 135 |
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Workout Graph
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