Valerio Tamagni 3:56 row
715
Meters
3:56.9
Time
2:45.6
Pace
40
Calories
133
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 22 |
| Stroke Count | 76 |
| Drag Factor | 122 |
March 10, 2024 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.9 | 715 | 2:45.6 | 77 | 564 | 22 | 133 |
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 24 | 122 |
| 2:00.0 | 224 | 2:13.9 | 146 | 801 | 25 | 132 |
| 3:00.0 | 245 | 2:02.4 | 191 | 956 | 24 | 139 |
| 3:56.9 | 37 | 12:48.9 | 1 | 302 | 15 | 140 |
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Workout Graph
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