Valerio Tamagni 5:00 row
1,156
Meters
5:00.0
Time
2:09.7
Pace
69
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 121 |
March 09, 2024 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 25 |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 24 |
| 2:00.0 | 229 | 2:11.0 | 156 | 835 | 24 |
| 3:00.0 | 256 | 1:57.1 | 217 | 1048 | 27 |
| 4:00.0 | 232 | 2:09.3 | 162 | 857 | 25 |
| 5:00.0 | 237 | 2:06.5 | 173 | 893 | 28 |
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Workout Graph
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