Valerio Tamagni 5:00 row
1,155
Meters
5:00.0
Time
2:09.8
Pace
69
Calories
70
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 124 |
November 30, 2023 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 23 | 70 |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 23 | 108 |
| 2:00.0 | 230 | 2:10.4 | 158 | 842 | 23 | 114 |
| 3:00.0 | 232 | 2:09.3 | 162 | 857 | 22 | 129 |
| 4:00.0 | 250 | 2:00.0 | 203 | 997 | 25 | |
| 5:00.0 | 232 | 2:09.3 | 162 | 857 | 24 |
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Workout Graph
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