Valerio Tamagni 11:22 row
2,578
Meters
11:22.4
Time
2:12.3
Pace
155
Calories
148
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 270 |
| Drag Factor | 127 |
November 26, 2023 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:22.4 | 2,578 | 2:12.3 | 151 | 819 | 23 | 148 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 24 | 146 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 24 | 147 |
| 11:22.3 | 322 | 2:07.7 | 168 | 877 | 23 | 152 |
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Workout Graph
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