Valerio Tamagni 5000m row
5,000
Meters
19:27.3
Time
1:56.7
Pace
341
Calories
160
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 27 |
| Stroke Count | 529 |
| Drag Factor | 129 |
April 03, 2022 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:27.3 | 5,000 | 1:56.7 | 220 | 1057 | 27 | 160 |
| 3:51.6 | 1,000 | 1:55.8 | 225 | 1075 | 27 | 154 |
| 3:55.0 | 2,000 | 1:57.5 | 216 | 1042 | 27 | 157 |
| 3:56.3 | 3,000 | 1:58.1 | 212 | 1030 | 27 | 159 |
| 3:55.5 | 4,000 | 1:57.7 | 214 | 1037 | 27 | 161 |
| 3:48.7 | 5,000 | 1:54.3 | 234 | 1105 | 28 | 169 |
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Workout Graph
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