Valerio Tamagni 250m row
250
Meters
0:46.1
Time
1:32.2
Pace
22
Calories
154
Heart Rate
| Average Watts | 447 |
|---|---|
| Calories Per Hour | 1836 |
| Stroke Rate | 37 |
| Stroke Count | 30 |
| Drag Factor | 128 |
October 16, 2025 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:46.1 | 250 | 1:32.2 | 447 | 1836 | 37 | 154 |
| 0:18.5 | 100 | 1:32.5 | 442 | 1821 | 42 | 143 |
| 0:18.3 | 200 | 1:31.5 | 457 | 1872 | 39 | 158 |
| 0:09.3 | 250 | 1:33.0 | 435 | 1797 | 32 | 161 |
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Workout Graph
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