Valerio Tamagni 10000m row
10,000
Meters
41:34.8
Time
2:04.7
Pace
636
Calories
145
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Stroke Count | 914 |
| Drag Factor | 110 |
September 22, 2025 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:34.8 | 10,000 | 2:04.7 | 180 | 920 | 21 | 145 |
| 8:14.5 | 2,000 | 2:03.6 | 185 | 937 | 20 | 145 |
| 8:15.1 | 4,000 | 2:03.7 | 185 | 935 | 22 | 144 |
| 8:27.7 | 6,000 | 2:06.9 | 171 | 889 | 22 | 140 |
| 8:27.8 | 8,000 | 2:06.9 | 171 | 888 | 22 | 143 |
| 8:09.6 | 10,000 | 2:02.4 | 191 | 956 | 23 | 153 |
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Workout Graph
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