Valerio Tamagni 12000m row
12,000
Meters
50:27.1
Time
2:06.1
Pace
754
Calories
142
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 1050 |
| Drag Factor | 123 |
September 09, 2025 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:27.1 | 12,000 | 2:06.1 | 174 | 900 | 20 | 142 |
| 8:35.6 | 2,000 | 2:08.9 | 163 | 862 | 21 | 132 |
| 8:26.5 | 4,000 | 2:06.6 | 172 | 893 | 21 | 137 |
| 8:29.2 | 6,000 | 2:07.3 | 170 | 883 | 20 | 139 |
| 8:27.3 | 8,000 | 2:06.8 | 172 | 890 | 20 | 144 |
| 8:21.2 | 10,000 | 2:05.3 | 178 | 912 | 21 | 146 |
| 8:07.3 | 12,000 | 2:01.8 | 194 | 966 | 22 | 155 |
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Workout Graph
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