Valerio Tamagni 5:00 row
1,049
Meters
5:00.0
Time
2:22.9
Pace
57
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 111 |
August 30, 2025 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 20 |
| 1:00.0 | 197 | 2:32.2 | 99 | 641 | 20 |
| 2:00.0 | 206 | 2:25.6 | 113 | 690 | 20 |
| 3:00.0 | 207 | 2:24.9 | 115 | 695 | 21 |
| 4:00.0 | 215 | 2:19.5 | 129 | 743 | 20 |
| 5:00.0 | 224 | 2:13.9 | 146 | 801 | 20 |
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Workout Graph
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