Valerio Tamagni 5:00 row
1,161
Meters
5:00.0
Time
2:09.1
Pace
70
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 111 |
August 30, 2025 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 22 |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 20 |
| 2:00.0 | 221 | 2:15.7 | 140 | 781 | 20 |
| 3:00.0 | 230 | 2:10.4 | 158 | 842 | 21 |
| 4:00.0 | 258 | 1:56.2 | 223 | 1066 | 25 |
| 5:00.0 | 245 | 2:02.4 | 191 | 956 | 25 |
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Workout Graph
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