Valerio Tamagni 7:39 row
1,609
Meters
7:39.6
Time
2:22.8
Pace
92
Calories
115
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 196 |
| Drag Factor | 116 |
July 12, 2025 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:39.6 | 1,609 | 2:22.8 | 120 | 713 | 24 | 115 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 29 | 129 |
| 7:39.6 | 495 | 2:41.2 | 84 | 587 | 20 | 102 |
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Workout Graph
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